Trūth about me

Working 9-5 in the corporate world, aligning the body and mind through music at night. I am inspired by many modalities of movement, I strive for the feeling of freedom after the sweat, the resistance and the challenges. Off the bike, I still keep the sweat rolling, the zen going practicing and teaching hot yoga. Come ride with me as we explore inside the layers of our strength and potential, all set to smooth, head boppin', heart thumpin' beats.

Trū music style in class

Hip hop; ol'skool and new, electronic, RnB.

Trūth bombs

1. Caffeine junkie; my day only starts once I've had a coffee jolt.
2. Spirit animal; a LION
3. I do not know how to swim.
– Trū Story

I spin for...

The sense of clarity post sweat.

Trū words to live by

"Quiet the mind and the soul will speak"

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